per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 7.74g | Carbs: 40.92g | Prot: 5.70g
Other sizes: 1 oat thin - 9kcal , 1 serving - 35kcal , 100 g - 437kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Prot: 0.87g
Other sizes: 1 cup, NFS - 347kcal , 1 cup of crushed - 412kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g
Other sizes: 1 cup of crushed - 422kcal , 1 cup - 220kcal , 100 g - 479kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 11 crackers (20g) - Calories: 80kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.56g | Carbs: 6.63g | Prot: 2.06g
Other sizes: 1 small - 9kcal , 1 medium - 12kcal , 1 large - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.44g | Carbs: 6.7g | Prot: 1.74g
Other sizes: 1 cup of chopped - 34kcal , 1 pepper - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.32g | Carbs: 9.14g | Prot: 1.94g
Other sizes: 1 cup of chopped - 60kcal , 1 pepper - 18kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar