Food database and calorie counter  

Banana Pepper

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
6.63g
2%
Dietary Fiber
4.2g
15%
Sugars
2.42g
Protein
2.06g
Vitamin D
-
Calcium
17mg
1%
Iron
0.57mg
3%
Potassium
317mg
7%
Vitamin A
21mcg
2%
Vitamin C
102.5mg
114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
0.56g
Carbs
6.63g
Prot
2.06g
There are 33 calories in 1 cup of Banana Pepper.
Calorie Breakdown: 13% fat, 67% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33
1 lb 122

Related types of Peppers:

Green Peppers
Bell Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

See also:

Bick's Banana Pepper Rings (Hot)
Subway Banana Peppers
Sweet Red Peppers (Freeze-Dried)
Red or Cayenne Pepper
Banana Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Unico Peperoncini Peppers
Tassos Papandoro Peppers Stuffed with Cream Cheese
S&F Roasted Red Peppers
Emma Red Peppers
Our Finest Bacon Wrapped Stuffed Jalapeño Peppers
Unico Jalapeño Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.