Cereal Calories and Nutritional Information

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Millet Rice (Nature's Path)

per 3/4 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Raisin Bran

per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g , more... Nutrition Facts - Similar

Corn Flakes (Nature's Path)

per 3/4 cup (30g) - Calories: 120kcal | Fat: 0.40g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Special K Fruit & Yogurt 31g (Kellogg's)

per 3/4 cup (31g) - Calories: 120kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

Instant Cream Of Wheat

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more... Nutrition Facts - Similar

Special K Original (Kellogg's)

per 1 1/4 cup (29g) - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 5.00g Nutrition Facts - Similar

Spoon Size Shredded Wheat (Post)

per 1 cup (47g) - Calories: 170kcal | Fat: 1.00g | Carbs: 39.00g | Prot: 5.00g Nutrition Facts - Similar

Muffets Shredded Wheat (Quaker)

per 2 muffets (42g) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

GOLEAN Crunch Honey Almond Flax (Kashi)

per 3/4 cup (58g) - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Prot: 10.00g Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 cup - 432kcal , 1 oz - 108kcal , more... Nutrition Facts - Similar

Related searches for: **Cereal**
grits	granola	oatmeal
muesli	barley

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