per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Prot: 3.34g
Other sizes: 1 serving - 137kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Prot: 0.18g
Other sizes: 1 serving - 153kcal , 100 g - 528kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Prot: 0.16g
Other sizes: 1 serving - 152kcal , 1 fl oz - 147kcal , 100 g - 564kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes: 1 cup - 182kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 54kcal | Fat: 4.01g | Carbs: 4.74g | Prot: 0.24g
Other sizes: 1 cup - 870kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 71kcal | Fat: 6.99g | Carbs: 2.43g | Prot: 0.12g
Other sizes: 1 serving - 142kcal , 100 g - 457kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g
Other sizes: 1 cup, husks - 132kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 1 oz - 133kcal , 100 g - 469kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar