per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g
Other sizes: 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g
Other sizes: 1 oz - 101kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Prot: 1.58g
Other sizes: 1 10 slice serving - 146kcal , 1 serving - 118kcal , 1 half - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 0.65g | Carbs: 23.66g | Prot: 1.78g
Other sizes: 1 serving - 49kcal , 100 g - 64kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g
Other sizes: 1 serving - 40kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Prot: 27.21g
Other sizes: 1 serving - 496kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 2 waffles (70g) - Calories: 210kcal | Fat: 9.00g | Carbs: 28.00g | Prot: 4.00g    Nutrition Facts - Similar

per 2 waffles (70g) - Calories: 190kcal | Fat: 8.00g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 serving - 129kcal , 1 cup - 258kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 142kcal , more...    Nutrition Facts - Similar