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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes:
3 oz - 128kcal
, 1 lb - 680kcal
, 100 g - 150kcal
, more...
Nutrition Facts - Similar
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes:
3 oz - 113kcal
, 1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
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Trout (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g
Other sizes:
1 fillet - 118kcal
, 3 oz - 162kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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Farmed Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes:
1/2 fillet - 367kcal
, 3 oz - 175kcal
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Nutrition Facts - Similar
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes:
1 fillet - 120kcal
, 3 oz - 144kcal
, more...
Nutrition Facts - Similar
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes:
1 oz of boneless - 67kcal
, 1 oz with bone - 52kcal
, 1 fillet - 375kcal
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Nutrition Facts - Similar
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes:
1 fillet - 218kcal
, 3 oz - 109kcal
, 1 lb - 581kcal
, more...
Nutrition Facts - Similar
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Wild Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes:
1/2 fillet - 280kcal
, 3 oz - 155kcal
, more...
Nutrition Facts - Similar
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes:
3 oz - 129kcal
, 1 lb - 689kcal
, 100 g - 152kcal
, more...
Nutrition Facts - Similar
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes:
1 fillet - 149kcal
, 3 oz - 99kcal
, 1 lb - 531kcal
, more...
Nutrition Facts - Similar
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