per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Prot: 0.53g
Other sizes: 1 cup - 964kcal , 100 g - 567kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g
Other sizes: 1 serving - 154kcal , 1 cup - 1010kcal , 100 g - 549kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 48.61g | Carbs: 25.38g | Prot: 18.74g
Other sizes: 1 cup - 748kcal , 1 oz - 162kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Prot: 6.26g
Other sizes: 1 cup - 824kcal , 1 serving - 167kcal , 100 g - 597kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 oz - 169kcal , 1 serving - 167kcal , 1 cup - 824kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar

per 1 bottle (341ml) - Calories: 153kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar