per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes: 1 medium - 286kcal , 1 large lobster tail - 220kcal , 1 medium lobster tail - 143kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 oz of boneless - 66kcal , 1 oz of boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g
Other sizes: 1 large - 321kcal , 1 medium snapper - 642kcal , 1 cup of flaked - 178kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 130kcal | Fat: 4.32g | Carbs: 0.00g | Prot: 21.30g
Other sizes: 1 oz of boneless (yield after cooking) - 35kcal , 1 oz, with bone of (yield after cooking, bone removed) - 23kcal , 1 oz, with bone of (yield after bone removed) - 29kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Prot: 5.33g
Other sizes: 1 fillet - 84kcal , 1 oz, with bone of (yield after bone removed) - 22kcal , 1 oz, with bone of (yield after cooking, bone removed) - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 5.15g | Carbs: 11.09g | Prot: 5.72g
Other sizes: 1 serving - 113kcal , 100 g - 45kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Prot: 18.33g
Other sizes: 1 serving - 264kcal , 100 g - 106kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes: 1 can - 235kcal , 1 oz - 22kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar