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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g
Other sizes: 1 oz - 73kcal , 1 lb - 1170kcal ,
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Beef Porterhouse Steak (Trimmed to 1/8" Fat)
per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 5.33g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal ,
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Beef T-Bone Steak (Trimmed to 1/8" Fat)
per 1 oz - Calories: 62kcal | Fat: 4.34g | Carbs: 0.00g | Prot: 5.44g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal ,
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal , 1 oz - 41kcal ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
Other sizes: 1 lb - 748kcal , 1 oz - 47kcal ,
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Beef Tenderloin (Trimmed to 1/8" Fat)
per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 oz - 70kcal ,
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 lb - 744kcal , 1 oz - 46kcal ,
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
per 100 g - Calories: 144kcal | Fat: 6.22g | Carbs: 0.0g | Prot: 20.54g
Other sizes: 1 medallion - 59kcal , 1 oz - 41kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal , 1 oz - 45kcal ,
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Nutrition Facts
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
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