Bard Valley Coconut Date Rolls Calories and Nutritional Information

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Coconut Date Rolls (Bard Valley)

per 1 piece (20g) - Calories: 67kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 0.00g Nutrition Facts - Similar

Almond Date Rolls (Bard Valley)

per 1 piece (20g) - Calories: 69kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 1.00g Nutrition Facts - Similar

Medjool Dates (Bard Valley)

per 2 dates (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g Nutrition Facts - Similar

Pitted Medjool Dates (Bard Valley)

per 2 dates (46g) - Calories: 137kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g Nutrition Facts - Similar

Date Bar

per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

Date

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more... Nutrition Facts - Similar

Philadelphia Rolls

per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Prot: 1.09g
Other sizes: 1 serving - 196kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Oopsie Rolls

per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Prot: 4.24g
Other sizes: 100 g - 220kcal , 1 oz - 62kcal , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Coconut Meat

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 piece - 159kcal , 1 cup of shredded - 283kcal , 1 serving - 159kcal , more... Nutrition Facts - Similar

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