per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, with bone of (yield after bone removed) - 28kcal
, 1 oz of boneless - 42kcal
, 1 cup of flaked - 201kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes:
1 small or thin cut - 118kcal
, 1 oz of boneless - 68kcal
, 1 medium - 216kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1/2 small - 164kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g
Other sizes:
1 medium - 111kcal
, 1 oz of boneless - 61kcal
, 1 large - 146kcal
, more...Nutrition Facts - Similar