Atlantic Pollock (Fish) Calories and Nutritional Information

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Atlantic Sardine (Drained Solids with Bone In Oil, Canned)

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 oz - 59kcal , 1 can - 191kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Wild Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 3 oz - 155kcal , more... Nutrition Facts - Similar

Farmed Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1/2 fillet - 367kcal , 3 oz - 175kcal , more... Nutrition Facts - Similar

Coho Salmon (Farmed)

per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Prot: 21.27g
Other sizes: 1 fillet - 254kcal , 3 oz - 136kcal , more... Nutrition Facts - Similar

Rainbow Trout (Farmed)

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g
Other sizes: 1 fillet - 109kcal , 3 oz - 117kcal , more... Nutrition Facts - Similar

Channel Catfish (Farmed)

per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes: 3 oz - 115kcal , 1 lb - 612kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids In Oil, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 3 oz - 158kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids In Water, Canned)

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 3 oz - 109kcal , more... Nutrition Facts - Similar

Jellyfish (Salt Dried)

per 100 g - Calories: 36kcal | Fat: 1.4g | Carbs: 0.0g | Prot: 5.5g
Other sizes: 1 cup - 21kcal , 1 oz - 10kcal , 1 lb - 163kcal , more... Nutrition Facts - Similar

Salted Mackerel

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 oz - 86kcal , more... Nutrition Facts - Similar

Related searches for: **Atlantic Pollock (Fish)**
seafood	salmon	lobster
tuna		fish

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