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Pink Salmon (Drained Solids, Canned)
per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g ,
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White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g
Other sizes: 3 oz - 158kcal , 1 lb - 844kcal , 100 g - 186kcal ,
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Spanish Mackerel (Drained Solids, Canned)
per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal ,
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White Tuna Fish (Drained Solids In Oil, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 3 oz - 158kcal , 1 lb - 844kcal ,
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Pineapple Drained Solids (Cooked or Canned)
per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g
Other sizes: 1 chunk - 4kcal , 1 cup, NFS - 107kcal , 1 serving - 49kcal ,
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Plum Drained Solids (Cooked or Canned)
per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g
Other sizes: 1 oz, canned, yields - 14kcal , 1 plum - 28kcal , 1 cup, with pits, yields - 163kcal ,
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Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 3 oz - 168kcal , 1 lb - 898kcal , 100 g - 198kcal ,
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Anchovy
per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes: 1 oz of boneless - 60kcal , 1 serving - 59kcal , 100 g - 210kcal ,
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes: 1 cup - 25kcal , 1 can - 50kcal , 1 oz - 5kcal ,
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Green Peas (Drained Solids, Canned)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 can - 216kcal , 1 oz - 20kcal ,
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