Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled) Calories and Nutritional Information

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Mashed Potato

per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Prot: 3.78g
Other sizes: 1 serving - 105kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 oz - 5kcal , 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Squash Pie

per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Prot: 6.44g
Other sizes: 1 pie - 2334kcal , 1 serving - 291kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Mashed Potato made with Fat (from Fresh)

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g , more... Nutrition Facts - Similar

Mashed Potato made with Milk (from Dry)

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more... Nutrition Facts - Similar

Peanuts (with Salt, Boiled, Cooked)

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (with Salt Added)

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Kabocha Squash

per 100 g - Calories: 40kcal | Fat: 0.12g | Carbs: 10.14g | Prot: 0.98g
Other sizes: 1 cup - 46kcal , 1 serving - 49kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Broccoli (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes: 1 stalk, large - 78kcal , 1 stalk of medium - 50kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Chayote (Fruit, with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Related searches for: **Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)**
vegetables	broccoli	asparagus
zucchini		squash

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