stoked oats Calories and Nutritional Information

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per 1/4 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 24.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 5.00g Nutrition Facts - Similar

One Minute Oats (Quaker)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/4 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Steel Cut Oats (Longo's)

per 1/2 cup (44g) - Calories: 150kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 8.00g Nutrition Facts - Similar

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