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Potatoes (Skin, Without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Smooth Peanut Butter (Without Salt)
per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g
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Nutrition Facts - Similar
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Italian Salad Dressing (Without Salt)
per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes:
1 cup - 686kcal
, 1 oz - 83kcal
, 100 g - 292kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes:
1 potato - 145kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Microwaved)
per 100 g - Calories: 132kcal | Fat: 0.1g | Carbs: 29.63g | Prot: 4.39g
Other sizes:
1 skin - 77kcal
, 1 oz - 37kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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Corn Tortillas (Without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
Other sizes:
1 oz - 63kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Winter Squash
per 100 g - Calories: 34kcal | Fat: 0.13g | Carbs: 8.59g | Prot: 0.95g
Other sizes:
1 cup of cubed - 39kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes:
1 oz - 56kcal
, 1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Microwaved)
per 1/2 cup - Calories: 78kcal | Fat: 0.08g | Carbs: 18.16g | Prot: 1.64g
Other sizes:
1 potato - 156kcal
, 1 oz - 28kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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Broccoli (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes:
1 stalk, large - 78kcal
, 1 stalk of medium - 50kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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