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Multigrain Hard Pretzel
per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g
Other sizes: 1 cup - 152kcal , 1 serving - 106kcal , 100 g - 379kcal ,
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Cooked Raisins
per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g
Other sizes: 1 serving - 324kcal , 1 raisin - 1kcal , 100 g - 219kcal ,
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Carob Covered Raisins
per 1 piece - Calories: 4kcal | Fat: 0.13g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 serving - 112kcal , 1 cup - 760kcal , 100 g - 400kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal ,
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Toasted Reduced Calorie High Fiber Oat Bran Bread
per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal ,
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Multigrain Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g ,
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Toasted Bagel
per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g
Other sizes: 1 large - 354kcal , 1 small - 187kcal , 100 g - 288kcal ,
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High Fiber Multigrain Cookie
per 1 cookie - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal , 100 g - 405kcal ,
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Oatmeal Cookies (with Raisins)
per 1 cookie - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g ,
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Milk Chocolate Coated Raisins
per 10 pieces - Calories: 39kcal | Fat: 1.48g | Carbs: 6.83g | Prot: 0.41g
Other sizes: 1 cup - 702kcal , 1 oz - 111kcal , 100 g - 390kcal ,
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Toasted Multigrain Bread with Raisins
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