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Cooked Raisins

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
646
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
169.27g
62%
Dietary Fiber
5g
18%
Sugars
141.78g
Protein
4.22g
Vitamin D
-
Calcium
71mg
5%
Iron
2.6mg
14%
Potassium
926mg
20%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(646 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
646
Fat
0.62g
Carbs
169.27g
Prot
4.22g
There are 646 calories in 1 cup of Cooked Raisins.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 raisin 1
1 oz 62
100 g 219
1 cup 646

Related types of Raisins:

Chocolate Covered Raisins
Raisins (Seedless)
Raisins
Yogurt Covered Raisins
Milk Chocolate Coated Raisins
Golden Raisins (Seedless)
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Pineapple
Dried Apple
Dried Prune
Dried Cranberries
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

English Muffin with Raisins
Multigrain Bagel with Raisins
Wheat Bagel with Raisins
Rice with Raisins
Whole Wheat Bread with Raisins
  View More
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