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Multigrain Hard Pretzel
per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g
Other sizes: 1 cup - 152kcal , 1 serving - 106kcal , 100 g - 379kcal ,
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Nutrition Facts
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Hard Oatbran Pretzel
per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g
Other sizes: 1 serving - 108kcal , 100 g - 385kcal , 1 oz - 109kcal ,
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Chocolate Coated Hard Pretzel
per 1 pretzel - Calories: 47kcal | Fat: 1.12g | Carbs: 8.15g | Prot: 1.05g
Other sizes: 1 serving - 118kcal , 100 g - 423kcal , 1 oz - 120kcal ,
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Unsalted Hard Pretzel
per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Prot: 0.18g
Other sizes: 1 single serving bag - 107kcal , 1 10 pretzel sticks serving - 19kcal , 1 cup - 152kcal ,
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Nutrition Facts
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Multigrain Roll
per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes: 1 medium - 95kcal , 1 serving - 113kcal , 1 hamburger or sandwich - 113kcal ,
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Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 251kcal ,
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Yogurt Covered Pretzel
per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Prot: 0.33g
Other sizes: 1 cup - 391kcal , 1 serving - 127kcal , 100 g - 455kcal ,
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Multigrain Bagel
per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Prot: 11.84g
Other sizes: 1 large - 339kcal , 1 miniature - 67kcal , 1 small - 179kcal ,
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Nutrition Facts
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Hard Pretzels
per 1 serving - Calories: 106kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 2.90g
Other sizes: 1 1-3 ring pretzel - 11kcal , 1 10 pretzel sticks serving - 19kcal , 1 cup - 152kcal ,
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Nutrition Facts
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