per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g
Other sizes: 1 oz - 27kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup of shredded - 168kcal , 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g
Other sizes: 1 serving - 95kcal , 100 g - 341kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 1 oz - 101kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Prot: 0.03g
Other sizes: 1 individual packet - 37kcal , 1 serving - 24kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (4 oz) - 71kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 132kcal | Fat: 2.97g | Carbs: 26.75g | Prot: 1.13g
Other sizes: 1 serving - 132kcal , 1 cup - 229kcal , 1 cake or pie - 1312kcal , more...    Nutrition Facts - Similar

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g
Other sizes: 1 oz - 47kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 8 oz container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal , more...    Nutrition Facts - Similar