per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g
Other sizes: 1 cup of shredded - 168kcal , 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 1 fl oz - 10kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes: 1 envelope - 326kcal , 1 oz - 101kcal , 100 g - 358kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Prot: 0.72g
Other sizes: 1 serving - 96kcal , 100 g - 481kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes: 1 8 oz container - 193kcal , 1 cup - 208kcal , 1 serving - 193kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 fl oz - 25kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g
Other sizes: 1 oz - 47kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Prot: 0.33g
Other sizes: 1 cup - 391kcal , 1 serving - 127kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 6 oz container - 173kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar