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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 41kcal , 1 lb - 662kcal ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal , 1 oz - 60kcal ,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal ,
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal , 1 lb - 853kcal ,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal ,
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 64kcal , 1 lb - 1021kcal ,
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal ,
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Beef Eye Of Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal ,
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 274kcal | Fat: 21.83g | Carbs: 0.0g | Prot: 18.15g
Other sizes: 1 oz - 78kcal , 1 lb - 1243kcal ,
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 304kcal | Fat: 25.95g | Carbs: 0.0g | Prot: 16.32g
Other sizes: 1 oz - 86kcal , 1 lb - 1379kcal ,
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Nutrition Facts
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade)
pork
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