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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal ,
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Nutrition Facts
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Beef Brisket (Point Half, Trimmed to 1/4" Fat)
per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g
Other sizes: 1 oz - 94kcal , 1 lb - 1501kcal ,
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
per 1 oz - Calories: 72kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 4.83g
Other sizes: 1 lb - 1152kcal , 100 g - 254kcal ,
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Beef Ribs (Large End, Trimmed to 1/4" Fat)
per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g
Other sizes: 1 oz - 92kcal , 1 lb - 1465kcal ,
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Nutrition Facts
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal ,
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Beef Top Loin (Trimmed to 1/4" Fat)
per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1102kcal , 1 steak, excluding refuse - 578kcal , 1 oz - 69kcal ,
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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)
per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 lb - 925kcal , 1 oz - 58kcal ,
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)
per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 513kcal , 1 oz - 32kcal ,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Nutrition Facts
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes: 1 oz - 45kcal , 1 lb - 717kcal ,
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Nutrition Facts
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Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
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