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91 to 100 of 1000
Plain Wheat Germ
per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 serving - 214kcal , 1 cup - 432kcal , 1 oz - 108kcal ,
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Whole Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal ,
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Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal ,
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Whole Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal ,
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal ,
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Whole Wheat Hard Bread Stick
per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g
Other sizes: 1 cup of small pieces - 168kcal , 1 serving - 33kcal , 100 g - 410kcal ,
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Whole Wheat Bread with Nuts
per 1 slice - Calories: 163kcal | Fat: 7.72g | Carbs: 21.05g | Prot: 4.13g
Other sizes: 1 serving - 163kcal , 100 g - 332kcal , 1 oz - 94kcal ,
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes: 1 oz - 107kcal , 100 g - 377kcal ,
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Toasted 100% Whole Wheat English Muffin
per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g ,
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Wheat Bagel with Fruit and Nuts
per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 serving - 308kcal ,
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Nutrition Facts
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