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Turkey Dark Meat (Fryer-Roasters)
per 1/2 turkey, bone and skin removed - Calories: 532kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 98.00g
Other sizes:
1 unit - 151kcal
, 1 oz - 31kcal
, 1 lb - 503kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Young Hen)
per 1 oz - Calories: 37kcal | Fat: 1.38g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 unit - 169kcal
, 1/2 turkey, bone and skin removed - 1056kcal
, 1 lb - 590kcal
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes:
1 lb - 1293kcal
, 1 chop, excluding refuse - 314kcal
, 1 oz - 81kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes:
1 lb - 712kcal
, 1 oz - 45kcal
, 100 g - 157kcal
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Pork Chops or Roasts (Center Loin, Bone-In)
per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes:
1 oz - 57kcal
, 100 g - 200kcal
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g
Other sizes:
1 lb - 703kcal
, 1 steak, excluding refuse - 307kcal
, 1 oz - 44kcal
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Date Breakfast Bar with Yogurt Coating
per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g
Other sizes:
1 serving - 151kcal
, 1 oz - 95kcal
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 165kcal | Fat: 6.90g | Carbs: 17.74g | Prot: 8.13g
Other sizes:
1 serving - 165kcal
, 100 g - 102kcal
, 1 oz - 29kcal
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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes:
1 serving - 199kcal
, 100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 209kcal | Fat: 7.51g | Carbs: 30.08g | Prot: 6.72g
Other sizes:
1 serving - 91kcal
, 100 g - 106kcal
, 1 oz - 30kcal
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Nutrition Facts - Similar
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