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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 10 oz frozen package yields - 221kcal ,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 10 oz frozen package yields - 46kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal , 1 cup - 257kcal , 1 oz - 42kcal ,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g ,
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal , 1 serving - 78kcal ,
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Deep Fried Potato French Fries (from Frozen)
per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g
Other sizes: 1 large fast food order - 539kcal , 1 10 steak cut/dinner fries serving - 281kcal , 1 small fast food order - 271kcal ,
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Cheese Pizza (Frozen, Cooked)
per 1 serving 1 serving per 8 oz box - Calories: 533kcal | Fat: 24.44g | Carbs: 57.75g | Prot: 20.62g
Other sizes: 1 package 15.1 oz pizza - 1211kcal , 1 package 9.8 oz pizza - 785kcal , 1 serving 9 servings per 24 oz package - 217kcal ,
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (3-1/2" to 4") - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes: 1 10 straight cuts serving - 59kcal , 1 serving - 99kcal , 1 10 strip portion (2" to 3-1/2") - 70kcal ,
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Baby Carrots
per 100 g - Calories: 35kcal | Fat: 0.13g | Carbs: 8.24g | Prot: 0.64g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 oz - 10kcal ,
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Cooked Brussels Sprouts (from Fresh)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 serving - 44kcal , 1 sprout - 12kcal , 100 g - 55kcal ,
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Cooked Carrots (from Frozen)
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cucumbers
celery
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