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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
14.18g
5%
Dietary Fiber
5.5g
20%
Sugars
4.62g
Protein
5.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.51mg
8%
Potassium
109mg
2%
Vitamin A
104mcg
12%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.27g
Carbs
14.18g
Prot
5.12g
There are 78 calories in 100 grams of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 cup 125

Related types of Green Peas:

Green Peas (Drained Solids, Canned)
Cooked Green Peas
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Cooked Green Peas (from Frozen)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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