Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) Calories and Nutritional Information

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per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 cup - 81kcal , 1 serving - 40kcal , 1 10 oz frozen package yields - 132kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g , more... Nutrition Facts - Similar

Brussels Sprouts (with Salt, Drained, Cooked, Boiled)

per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes: 1/2 cup - 32kcal , 1 oz - 12kcal , 1 lb - 186kcal , more... Nutrition Facts - Similar

Kidney Beans (with Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Egg Noodles (with Added Salt, Cooked)

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 oz - 39kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen)

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Collards (from Frozen)

per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 serving - 48kcal , 1 10 oz frozen package yields - 139kcal , 1 cup of frozen - 94kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 serving - 36kcal , 1 10 oz frozen package yields - 140kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes: 1 serving - 33kcal , 1 8 oz frozen package yields - 78kcal , 1 cup - 67kcal , more... Nutrition Facts - Similar

Related searches for: **Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)**
vegetables	broccoli	asparagus
zucchini		squash

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