Food database and calorie counter  

Brussels Sprouts (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 sprout
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.5g
2%
Sugars
0.37g
Protein
0.54g
Vitamin D
-
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
67mg
1%
Vitamin A
8mcg
1%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.11g
Carbs
1.82g
Prot
0.54g
There are 9 calories in 1 sprout of Brussels Sprouts (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 9% fat, 70% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1 oz 12
1/2 cup 32
100 g 41
1 lb 186

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (with Salt, Drained, Cooked, Boiled). Did you mean:
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Cooked Brussels Sprouts (from Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Keg Steakhouse & Bar Caesar Brussels Sprouts
Green Giant Simply Steam Brussels Sprouts with Butter Sauce
Selection Brussels Sprouts
Arctic Gardens Brussels Sprouts
Eat Smart Thai Style Chili Mango
President's Choice Baby Brussels Sprouts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.