per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 3 oz - 82kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.07g | Carbs: 15.14g | Prot: 0.34g
Other sizes: 1 cup - 146kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g
Other sizes: 1 oz - 16kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 96kcal | Fat: 0.20g | Carbs: 25.66g | Prot: 0.63g
Other sizes: 1 small - 81kcal , 1 slice - 8kcal , 1 large - 121kcal , more...    Nutrition Facts - Similar