per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 25kcal | Fat: 1.03g | Carbs: 4.22g | Prot: 0.49g
Other sizes: 1 serving - 98kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 dash - 0kcal , 1 tbsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes: 1 serving - 98kcal , 1 snack size - 84kcal , 1 half with liquid - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Prot: 30.03g
Other sizes: 1 serving - 399kcal , 100 g - 246kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 30.60g | Carbs: 11.37g | Prot: 28.97g
Other sizes: 1 serving - 434kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Prot: 30.50g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 652kcal | Fat: 47.77g | Carbs: 19.64g | Prot: 36.92g
Other sizes: 1 can - 392kcal , 1 serving - 41kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , 1 oz - 49kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar