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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes:
1 unit - 175kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g
Other sizes:
1 cup of chopped or diced - 276kcal
, 1 oz - 56kcal
, 100 g - 197kcal
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g
Other sizes:
1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
, 1 oz - 52kcal
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Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 100 g - Calories: 153kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 29.07g
Other sizes:
1 unit - 150kcal
, 1/2 breast, bone removed - 526kcal
, 1 oz - 43kcal
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Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
per 1 leg, bone removed - Calories: 1658kcal | Fat: 77.52g | Carbs: 0.00g | Prot: 224.84g
Other sizes:
1 unit - 144kcal
, 1 oz - 58kcal
, 1 lb - 934kcal
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Thin Crust Pizza with Meat
per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Prot: 9.72g
Other sizes:
1 pizza - 1008kcal
, 1 pizza - 1790kcal
, 1 pizza - 1242kcal
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Meat Potato and Vegetable Turnover
per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes:
1 serving - 257kcal
, 100 g - 292kcal
, 1 oz - 83kcal
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Jambalaya with Meat and Rice
per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes:
1 serving - 393kcal
, 100 g - 161kcal
, 1 oz - 46kcal
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Luncheon Meat Sandwich with Spread
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes:
1 serving - 252kcal
, 100 g - 304kcal
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Nutrition Facts - Similar
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