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81 to 90 of 1000
100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes: 1 small - 182kcal , 1 large - 346kcal , 1 serving - 277kcal ,
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Nutrition Facts
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Wheat Bagel with Raisins
per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes: 1 miniature - 72kcal , 1 large - 362kcal , 1 serving - 290kcal ,
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Wheat Bran English Muffin
per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal ,
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Wheat Flour Fritter
per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Prot: 1.58g
Other sizes: 1 serving - 98kcal , 100 g - 447kcal , 1 oz - 127kcal ,
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Reduced Fat Wheat Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g
Other sizes: 1 serving - 68kcal , 1 cup of crisps - 170kcal , 1 crisp - 5kcal ,
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Whole Wheat Spaghetti
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 serving - 172kcal , 100 g - 123kcal ,
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Plain Shredded Wheat
per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Prot: 5.42g
Other sizes: 1 spoon size biscuit - 4kcal , 1 rectangular biscuit - 81kcal , 100 g - 338kcal ,
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 large - 184kcal , 1 medium chappatti or roti - 105kcal ,
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Wheat, Bran or Waffle
per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal ,
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Nutrition Facts
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