Steamed or Boiled Squid Calories and Nutritional Information

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81 to 90 of 340

Turnips (with Salt, Drained, Cooked, Boiled)

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal , 1 oz - 6kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Red Kidney Beans (Without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , 1 oz - 36kcal , more... Nutrition Facts - Similar

Apples Without Skin (Cooked, Boiled)

per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
Other sizes: 1 cup slices - 91kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Potatoes (Skin, Without Salt, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 oz - 22kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Baked or Boiled Polenta

per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g
Other sizes: 1 cup, dry, yields - 795kcal , 1 strip or slice - 44kcal , 1 serving - 137kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g , more... Nutrition Facts - Similar

Broccoli (Without Salt, Drained, Cooked, Boiled)

per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g
Other sizes: 1 stalk of small - 49kcal , 1 oz - 10kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes: 1 oz - 29kcal , 1 lb - 458kcal , more... Nutrition Facts - Similar

Parsnips (Without Salt, Drained, Cooked, Boiled)

per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Prot: 1.03g
Other sizes: 1 parsnip - 114kcal , 1 oz - 20kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Squid**
seafood	shrimp	oysters
scallops		squid

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