Sobeys Lean Ground Pork Calories and Nutritional Information

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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)

per 1 patty - Calories: 191kcal | Fat: 12.77g | Carbs: 0.00g | Prot: 17.77g
Other sizes: 1 serving - 232kcal , 1 oz - 77kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)

per 100 g - Calories: 164kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 25.8g
Other sizes: 1 serving - 139kcal , 1 patty - 141kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)

per 100 g - Calories: 246kcal | Fat: 15.94g | Carbs: 0.0g | Prot: 24.04g
Other sizes: 1 serving - 209kcal , 1 patty - 204kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Broiled or Baked Pork Chop (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone of raw, lean only - 31kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean Only Eaten)

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone of (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more... Nutrition Facts - Similar

Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone of (yield after bone and fat removed) - 40kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal , 1 oz - 42kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

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