per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 16 oz can, drained, yields - 550kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 serving - 22kcal , 1 cup - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Prot: 27.16g
Other sizes: 1 meal - 329kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 can - 36kcal , 1 oz - 5kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g
Other sizes: 1 cup - 51kcal , 1 oz - 6kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g
Other sizes: 1 serving (258 g) - 653kcal , 100 g - 253kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g
Other sizes: 1 oz of raw - 90kcal , 100 g - 450kcal , more...    Nutrition Facts - Similar