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Sweet Potato (Without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Chicken Tortilla Soup
per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g
Other sizes:
1 serving - 121kcal
, 100 g - 50kcal
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Nutrition Facts - Similar
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White Sweet Corn (Vacuum Pack, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes:
1 oz - 22kcal
, 1 lb - 358kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes:
1/2 cup kernels - 80kcal
, 1 oz - 28kcal
, 100 g - 98kcal
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Plantain Chips
per 1 cup - Calories: 197kcal | Fat: 12.77g | Carbs: 22.19g | Prot: 0.87g
Other sizes:
1 oz - 147kcal
, 1 serving - 145kcal
, 1 10 chip serving - 44kcal
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Nutrition Facts - Similar
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Carob Chips
per 100 g - Calories: 540kcal | Fat: 31.36g | Carbs: 56.29g | Prot: 8.15g
Other sizes:
1 cup - 934kcal
, 1 serving - 151kcal
, 1 oz - 153kcal
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Nutrition Facts - Similar
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Flour Tortilla
per 100 g - Calories: 312kcal | Fat: 7.75g | Carbs: 51.35g | Prot: 8.29g
Other sizes:
1 tortilla - 41kcal
, 1 small - 94kcal
, 1 tortilla - 356kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Vacuum Pack, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes:
1/2 cup - 83kcal
, 1 can, 15 oz - 336kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g
Other sizes:
1 serving - 190kcal
, 1 salad - 362kcal
, 100 g - 156kcal
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Nutrition Facts - Similar
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Multigrain Chips
per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g
Other sizes:
1 cup - 130kcal
, 1 serving - 145kcal
, 100 g - 518kcal
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Nutrition Facts - Similar
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