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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Instant Oatmeal
per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes:
1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, 1 cup of cooked - 213kcal
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Nutrition Facts - Similar
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Oatmeal Pie
per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g
Other sizes:
1 pie - 3568kcal
, 1 serving - 445kcal
, 100 g - 390kcal
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Nutrition Facts - Similar
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Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes:
1 serving - 103kcal
, 100 g - 466kcal
, 1 oz - 132kcal
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Nutrition Facts - Similar
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Nutrition Facts - Similar
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Chocolate Chip Cookie (Home Recipe or Purchased)
per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes:
1 extra large - 219kcal
, 1 serving - 146kcal
, 1 small - 34kcal
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Nutrition Facts - Similar
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Butterscotch Chip Cookie
per 1 large - Calories: 70kcal | Fat: 3.84g | Carbs: 8.22g | Prot: 0.76g
Other sizes:
1 medium - 50kcal
, 1 small - 25kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Muffin
per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Prot: 6.33g
Other sizes:
1 miniature - 54kcal
, 1 large - 437kcal
, 1 serving - 321kcal
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Nutrition Facts - Similar
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Oatmeal with Maple Flavor
per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
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Nutrition Facts - Similar
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