per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 8 oz container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 8 oz container - 127kcal , 1 cup - 137kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.21g | Carbs: 20.22g | Prot: 3.30g
Other sizes: 1 large - 64kcal , 1 small - 22kcal , 1 medium - 40kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 260kcal | Fat: 8.99g | Carbs: 38.94g | Prot: 5.16g
Other sizes: 1 serving - 260kcal , 100 g - 325kcal , 1 oz - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (4 oz) - 63kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 6.91g | Carbs: 39.68g | Prot: 0.51g
Other sizes: 1 oz - 24kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 stick - 219kcal , 1 mini - 59kcal , 1 large - 299kcal , more...    Nutrition Facts - Similar