per 1 akule fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes: 1 oz of boneless - 90kcal , 1 cup of flaked - 432kcal , 1 oz, with bone of (yield after bone removed) - 60kcal , more...    Nutrition Facts - Similar

per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes: 1 unit - 61kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 cup of flaked - 324kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 64kcal , more...    Nutrition Facts - Similar

per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes: 1 unit - 26kcal , 1 oz - 58kcal , 1 lb - 921kcal , more...    Nutrition Facts - Similar

per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g
Other sizes: 1 cup of flaked - 344kcal , 1 oz, with bone of (yield after cooking, bone removed) - 46kcal , 1 oz, with bone of (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Prot: 0.70g
Other sizes: 1 cup - 13kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g
Other sizes: 1 cup - 427kcal , 1 oz - 112kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 81kcal | Fat: 6.01g | Carbs: 1.90g | Prot: 4.72g
Other sizes: 100 g - 271kcal , 1 oz of boneless - 77kcal , 1 serving - 406kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g
Other sizes: 1 serving - 247kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal , more...    Nutrition Facts - Similar