per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes: 1 cup of diced - 203kcal , 1 oz of boneless, skinless - 42kcal , 1/2 small - 122kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g
Other sizes: 1 can - 204kcal , 1 serving - 139kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Prot: 4.34g
Other sizes: 1 serving - 43kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes: 1 small patty - 147kcal , 1 large patty - 261kcal , 1 oz of cooked - 65kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 128kcal | Fat: 6.88g | Carbs: 8.95g | Prot: 8.82g
Other sizes: 1 cup - 256kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g
Other sizes: 1 medium slice - 42kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Prot: 4.96g
Other sizes: 1 serving - 35kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.77g
Other sizes: 1 cutlet - 83kcal , 1 oz of boneless, cooked - 39kcal , 1 cup of cooked, diced - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 7.62g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar