The Gourmet Meat Shoppe Monte Cristo Chicken Breast with Smoked Ham, Broccoli & Cheese Calories and Nutritional Information

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Chicken Breast (Oven Roasted, Fat Free, Sliced)

per 1 serving 2 slices - Calories: 33kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 7.05g
Other sizes: 1 oz - 22kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz of boneless - 23kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Smoked Flounder

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz of boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Smoked Mackerel

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Sex on the Beach

per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g
Other sizes: 1 fl oz - 44kcal , 1 serving - 326kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 1 oz - 16kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Scalloped Potato with Ham

per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g
Other sizes: 1 serving - 119kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)

per 100 g - Calories: 135kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 30.06g
Other sizes: 1/2 breast, bone and skin removed - 413kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)

per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes: 1 unit - 211kcal , 1/2 breast, bone removed - 1331kcal , 1 oz - 55kcal , more... Nutrition Facts - Similar

Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)

per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g
Other sizes: 1 oz - 27kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

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