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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 210kcal | Fat: 14.03g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 oz - 60kcal
, 1 lb - 953kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes:
1 cup - 231kcal
, 1 lb - 748kcal
, 100 g - 165kcal
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes:
1 cup - 202kcal
, 1 oz - 41kcal
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Cheeseburger (Large, Single Patty with Condiments and Vegetables)
per 1 sandwich - Calories: 563kcal | Fat: 32.94g | Carbs: 38.39g | Prot: 28.19g
Other sizes:
1 oz - 73kcal
, 100 g - 257kcal
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Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Prot: 9.88g
Other sizes:
1 serving - 62kcal
, 100 g - 65kcal
, 1 oz - 18kcal
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Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Prot: 16.55g
Other sizes:
1 serving - 373kcal
, 100 g - 211kcal
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Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes:
1 tbsp - 13kcal
, 1 oz - 33kcal
, 100 g - 115kcal
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Hamburger (Large, Double Patty with Condiments and Vegetables)
per 1 sandwich - Calories: 540kcal | Fat: 26.56g | Carbs: 40.27g | Prot: 34.28g
Other sizes:
1 oz - 68kcal
, 100 g - 239kcal
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Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g
Other sizes:
1 oz - 14kcal
, 100 g - 49kcal
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