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Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes:
1 serving - 242kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Spiced Minced Chopped Ham and Pork (Canned)
per 1 slice - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Prot: 7.64g
Other sizes:
1 cup of pieces - 435kcal
, 1 serving - 180kcal
, 100 g - 315kcal
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Nutrition Facts - Similar
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Dry Spinach Egg Noodles (Enriched)
per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes:
2 oz - 218kcal
, 1 lb - 1733kcal
, 100 g - 382kcal
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Nutrition Facts - Similar
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Spinach Egg Noodles (Enriched, Cooked)
per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes:
1 oz - 37kcal
, 1 lb - 599kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 10 oz frozen package yields - 108kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
Other sizes:
1 oz - 5kcal
, 1 lb - 82kcal
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Nutrition Facts - Similar
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