per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 oz - 48kcal , 1 lb - 776kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes: 1 slice (3-1/3" x 3-1/3" x 1/8") - 25kcal , 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal , 1 cup of pieces - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes: 1 leaf - 2kcal , 1 bunch - 69kcal , 1 serving - 6kcal , more...    Nutrition Facts - Similar

per 1 package (10 oz) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g , more...    Nutrition Facts - Similar