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Fried Battered Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 medium - 267kcal
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Nutrition Facts - Similar
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Chicken Giblets (Broilers or Fryers, Fried, Cooked)
per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 oz - 76kcal
, 1 lb - 1220kcal
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Nutrition Facts - Similar
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Fish Chowder
per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes:
1 serving - 190kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Chicken Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 339kcal
, 1/2 chicken, bone and skin removed - 565kcal
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Nutrition Facts - Similar
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French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g
Other sizes:
1 package - 390kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes:
1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Burbot (Fish)
per 100 g - Calories: 90kcal | Fat: 0.81g | Carbs: 0.0g | Prot: 19.31g
Other sizes:
1 fillet - 104kcal
, 3 oz - 76kcal
, 1 lb - 408kcal
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Nutrition Facts - Similar
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes:
1 oz of boneless - 26kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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