per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 3 oz - 217kcal , 1 chop, excluding refuse - 207kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes: 1 piece - 1089kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes: 1 steak - 980kcal , 1 oz - 79kcal , 1 lb - 1270kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes: 3 oz - 174kcal , 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 349kcal | Fat: 27.17g | Carbs: 0.0g | Prot: 24.4g
Other sizes: 1 piece - 1159kcal , 3 oz - 297kcal , 1 lb - 1583kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 tbsp (5g) - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 200kcal | Fat: 8.00g | Carbs: 23.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 tbsp (5g) - Calories: 15kcal | Fat: 0.00g | Carbs: 0.50g | Prot: 2.50g    Nutrition Facts - Similar

per 3 tbsp (16g) - Calories: 62kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 8.00g    Nutrition Facts - Similar