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100% Whole Wheat English Muffins
(Dempster's)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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100% Whole Wheat Hamburger Buns Deluxe
(Dempster's)
per 1 bun (77g) - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Wheat Sandwich Buns (25% Less Sodium)
(Dempster's)
per 1 bun (56g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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Ancient Grains Tortillas (34g)
(Dempster's)
per 1 tortilla (34g) - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 3.00g
Nutrition Facts
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Small Slice Ancient Grains
(Dempster's)
per 2 slices (45g) - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 5.00g
Nutrition Facts
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Ancient Grains with Quinoa
(Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g
Nutrition Facts
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Ancient Grains with Quinoa
(Dempster's)
per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 8.00g
Nutrition Facts
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Ancient Grains Tortillas (61g)
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.50g | Carbs: 26.00g | Prot: 6.00g
Nutrition Facts
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal ,
more...
Nutrition Facts
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Mixed Grain Bread
per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal ,
more...
Nutrition Facts
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