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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes:
1 unit - 314kcal
, 1/2 chicken, bone removed - 524kcal
, 1 oz - 81kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 oz of boneless - 59kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Sweet or Dark Chocolate
per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Prot: 3.9g
Other sizes:
1 bar (1.45 oz) - 207kcal
, 1 serving (41 g) - 207kcal
, 1 serving (41 g) - 207kcal
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Chicken Dark Meat (Stewing)
per 100 g - Calories: 157kcal | Fat: 8.12g | Carbs: 0.0g | Prot: 19.7g
Other sizes:
1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 242kcal
, 1 oz - 45kcal
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Dark Corn Syrup
per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g
Other sizes:
1 cup - 938kcal
, 1 oz - 81kcal
, 100 g - 286kcal
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Turkey Dark Meat (Fryer-Roasters)
per 1/2 turkey, bone and skin removed - Calories: 532kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 98.00g
Other sizes:
1 unit - 151kcal
, 1 oz - 31kcal
, 1 lb - 503kcal
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