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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Egg Roll with Chicken or Turkey
per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g
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Chicken or Turkey with Cream Sauce (Mixture)
per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g
Other sizes:
1/2 chicken breast with sauce - 208kcal
, 1 serving - 291kcal
, 100 g - 161kcal
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Deli Turkey or Chicken Breast Meat
per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Prot: 4.84g
Other sizes:
1 serving - 29kcal
, 100 g - 104kcal
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Ham or Pork with Stuffing (Mixture)
per 1 cup - Calories: 370kcal | Fat: 11.36g | Carbs: 30.86g | Prot: 33.60g
Other sizes:
1 stuffed pork chop - 287kcal
, 1 serving - 370kcal
, 100 g - 185kcal
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes:
1 serving - 198kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Spaghetti with Tomato Sauce and Chicken or Turkey
per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes:
1 serving - 310kcal
, 100 g - 125kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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